MASSAGE : Aromatherapy Massage Sequence & Techniques for Improving Health and Relaxation: Enjoy the health benefits of Aromatherapy Massage and the Healing ... Health Remedies Book 2) (English Edition)

"Massage Techniques Basics" is designed to teach you the basic Aromatherapy massage strokes and techniques that will let you and your loved ones enjoy the great Health Benefits of Massage and the Power of Touch.

Massage treatments combine physical, physiological and psychological factors to produce their beneficial effects on the human body.

Follow the step-by-step basic Aromatherapy Massage sequence and enjoy some of the following benefits:
1. Massage promotes the flow of venous blood, thereby increasing and improving the circulation.

2. Massage increases the lymphatic flow and hastens the removal and absorption of waste products.

3. Massage relaxes muscles and thus often reduces tension and pain.

4. Massage, in relaxing both body and mind, stimulates the autonomic nervous system and helps to achieve optimum health by enhancing body functions. Digestion improves; blood pressure reduces; painkilling chemicals are released and hormone action is balanced.

5. Massage has a beneficial effect on the internal organs of the body and has an effect on the metabolism.

6. Massage has a stimulating effect on the skin, improving its elasticity and improving the capillary circulation to the skin, so increasing the nutrition to the skin's tissues. It has a great influence on the autonomic nervous system through its soothing effect on the nerve endings in the skin and thus calming and relaxing the whole body.

7. Massage also produces great psychological benefits of feeling cared for and cosseted. This leads to a wonderful feeling of well-being that cannot be achieved by modern drugs.

Get this Amazing Value manual and enjoy the health benefits of Aromatherapy Massage and the Healing Power of Touch right at your fingertips.